When people decide to apply the ancient secrets of Siddha-Veda to their lives, one of the recommendations Master Healer Pankaj Naram makes is that they should only ingest what the earth naturally provides.

However, people with busy careers say they can scarce find time during the work week to both prepare and cook their individualized diet recommendations. They work all day, try to fit in exercise and then have to make dinner. And what about lunch at work, or breakfast in a rush?

In order to help people better stick to their diets, Master Healer Pankaj Naram is sharing a few tips on how to prepare meals for the entire week in one afternoon.

  1. Pick one day to prepare the meals and stick to the plan. Not everyone has Saturday and Sunday off, so pick a day in which you can dedicate an entire afternoon to the task.
  1. Don’t overwhelm yourself by trying to prep it all. Pick those food items that take the most preparation time, such as peeling and mincing garlic or onions.
  1. You don’t have to cook all the food you prep. Even having items cleaned, cut and measured can save you a lot of time throughout the week.

It may take some thought and time, but it is well worth it. After all, what is more important to every other aspect of your life than your health?

Master Healer Pankaj Naram is a world authority in Ancient Siddha-Veda Secrets who has transformed the health and peace of mind of more than 1 million people from around the world. Master Healer Pankaj Naram regularly visits India, Nepal, USA, Canada, Germany, Italy, France, Switzerland, among other countries, please visit the website for dates and information on the schedule.   He strives to help people with everything from arthritis and diabetes to depression and epilepsy. Having been in this service for more than 30 years, the Master Healer has worked with such prominent spiritual leaders as the Dalai Lama, Nelson Mandela, and Mother Theresa. His Pankaj Naram Seva Foundation is a leader in bringing more health, happiness, hope, peace, possibility, and prosperity to everyone from little orphan kids, to indigenous tribal people, to 9-11 firefighters, to at-risk animals, to endangered herbal plants or woodland areas, and anywhere there is suffering and dis-ease. With multiple awards and worldwide recognition, many people seek out Pankaj Naram’s advice, teaching and wisdom, therefore his appointment book and Ancient Secrets Academy courses fill up quickly. To learn more about this Master Healer and his mission, you can visit now DrNaram.com or MasterHealer.com

It's only fair to share...Share on FacebookShare on TumblrShare on RedditShare on LinkedInTweet about this on TwitterPin on PinterestShare on Google+Digg thisShare on StumbleUpon